Podcast Discovery

EP356. Marshmallow psychology experiment not only about self-discipline / Make a wish to give back to the future

The speaker in this video starts by welcoming the viewers and introducing herself as a Pakistani living in Chiang Mai. She talks about how COVID-19 has affected her plans for New Year's Eve and how she spent the evening at home with a bottle of mulled wine. She then shares a story about a psychology experiment called the Marshmallow Test which looked at the ability of children to resist temptation and how this trait affected their future success. The speaker talks about how this experiment can be applied to our own lives in terms of self-discipline and delaying gratification to achieve long-term goals. She emphasizes the importance of having a clear vision for the future in order to resist temptation in the present.

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